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Seeking Perfect Health

Spiritual Secrets to Staying Healthy

by Sri Chinmoy

Order now from Blue Beyond Books   Buy on Amazon

Seeking Perfect Health is a comprehensive guide offering spiritual secrets of holistic physical and mental health.

Topics addressed in the book:

  • the connection between mind and body
  • dealing with stress and depression
  • conscious cooking
  • health and karma
  • how to receive life energy from healthy diet and sleep
  • exercises for losing weight and overcoming insomnia
  • role and responsibility of doctors and healers
  • why is a healthy body important for spiritual practice
  • and many other relevant topics

 

Unlike other similar titles written by doctors or fitness experts, the author of this book is an internationally renowned spiritual teacher. The book gathers together the author’s insights and offers a fresh perspective on the connection between spiritual development and physical and mental health.

In today’s world, there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics.

The author shares detailed instructions and practical exercises and shows how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.

The book in the nutshell:

  • The comprehensive guide offering holistic secrets of physical and mental health as an integral part of a modern spiritual lifestyle.
  • Caring for physical and mental health from the unique perspective of a spiritual Master.
  • Author Sri Chinmoy is recognized as an internationally renowned spiritual leader and teacher of meditation.
  • The topic fits well with the rapidly growing interest in meditation, mindfulness and yoga, which are now amongst the fastest growing areas of interest across all levels of society and are seen as positive, effective life skills.

Publisher: Blue Beyond Books

ISBN: 978-0-9957531-2-9

 

236 pages

Softback

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Selling Points:

  • This book wasn’t written by a doctor or a fitness expert but by an internationally renowned spiritual teacher.
  • The book offers a fresh perspective on the connection between spiritual development and physical and mental health.
  • Detailed instructions and practical exercises that show how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.

 

How To Order:

Booksellers:

Order now from Gardners Books:
Tel +44 (0)1323 521777
Email custcare@gardners.com

Or from Gazelle
Tel +44 (0)1524 528500
Email sales@gazellebookservices.co.uk

Readers:

Ask at your book shop, or buy on Hive.co.uk or Amazon.co.uk

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